Weight loss surgery provides a tool that will serve you well for a lifetime as long as you learn to use it properly. Understanding and following the Success Habits Principles will help you reach your target goal weight and help to ensure your long-term weight maintenance.

Colleen Cook, a weight-loss surgery patient since 1995, has taken the real-world experiences of thousands of weight-loss surgery patients and condensed them into the principles you'll find in this book. These time and people tested principles are the results of years of research of long-term weight loss surgery patients. They work regardless of the particular type of weight-loss surgery you may have had. Whether you are investigating weight-loss surgery, a new patient, out a few years, or a bariatric professional, you'll find this book educational and motivational.