Back On Track Program Booklet Series.

This series has been created especially for weight-loss surgery patients who are struggling with an extended plateau or who have re-gained weight. This self-guided program includes Goal Getting, Exchanging Habits, Strength-n-Sculpt, Kick Start Program, Maintenance Mentality Booklets and a FREE Final Success Tracker and a Reading & Assignment Guide, which coordinates your study of various sections from each of the books on a week-by-week basis.